1 Intital consultation
Before selecting one of my postnatal packages you will require a 1-to-1 initial assessment with me.
PRICE OF THIS INITIAL ASSESSMENT is a one off cost of:
(payment of this session is made on booking prior to appointment - click here to pay for and book session).
WHAT DOES THE INITIAL CONSULTATION COVER ?
We will talk through a detailed woman's health assessment form - which is a chance for you to feel comfortable to ask any questions or talk through any of your women's health concerns. Assessment of the following: Pelvic floor function (no internal examinations so don't worry!), potential abdominal muscle separation (Diastasis Recti), c-section scar sensitivity or adhesions and posture and alignment. We then discuss your personal goals, for example: "what do you want to achieve through this postnatal program and why" so I can more effectively support you throughout - you are unique! Coach you how to both engage and relax your pelvic floor with correct breathing techniques (as an introduction to the MUTU System). I can take you online for a short demo of the 12 module online MUTU system you'd need to be following at home, explain its importance and how it works alongside my packages. We can then fully discuss the choices of sessions/packages that I offer and decide on which one will best meet your specific needs.
(*After your assessment If I feel a more specialist women's health physiotherapy referral needs to be made we can discuss this in full).